Thursday, July 18, 2019

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16 Ways to Lose Weight Fast

Tweak your lifestyle It’s a familiar story: You pledge to honor a daily elliptical routine and count every last...

Can The Apple Cider Vinegar Diet Help You Lose Weight?

Many of you have already heard that raw, organic, and unfiltered apple cider vinegar can assist in weight loss and overall well-being. The apple...

How to Detox With the Apple Cider Vinegar Diet

Detoxifying With Apple Cider Vinegar There isn’t a lot of research to explain why apple cider vinegar is effective...

What Is The Keto Diet Exactly?

Is it just me, or is it pretty much impossible to read about celebrity diets lately without seeing at least a mention...

The Keto Diet for Weight Loss Review

Photo: Instagram / @alyssa_sparacino I’m not usually a fan of prescribed “diets”—I live by more...

Apple Cider Vinegar Weight Loss Results

Celebs and apple cider vinegar diets go together like The Bachelor and helicopter dates: Kourtney Kardashian reportedly drinks ACV twice a day, Miranda Kerr has spoken publicly about...

Best Diet for long-term weight loss?

Much has been made of the recently published results of the DIETFITS (Diet Intervention Examining the Factors Interacting with Treatment Success) study. Most of...

Does your face need a workout?

It used to be that women’s magazines only gave fitness advice for your body. But today when you open the pages of...

Putting off retirement may benefit your brain, health, and longevity

While many women dream of kicking back and relaxing into retirement, there’s increasing evidence that in some cases, it’s better for your...

What’s good for your heart is good for your brain, even...

A French study published Aug. 21, 2018, in The Journal of the American Medical Associationsuggests that the more steps you take to...
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